Usually women who are going through menopause or Hysterectomy have hormonal changes in the body that can cause hot flashes.

As women get older, estrogen levels in the body begin to diminish. This reduction in estrogen can cause an impact on the hypothalamus, a control center in the brain for sleep cycles, sex

This reduction in estrogen can cause an impact on the hypothalamus, a control center in the brain for sleep cycles, sex hormones, and body temperatures.

Sometimes the reduced estrogen or progesterone in women can trigger the hypothalamus to falsely believe the body is too warm, which causes the symptoms of the hot flash to occur.

The flashes are designed to help increase the temperature of the body and put it back in homeostasis.

Another factor that can trigger hot flashes besides hormonal changes is the lifestyle.

There are certain things that are known to be triggers of hot flashes in women.

Such activities like smoking and drinking alcohol are known to cause a number of adverse effects on the body.

Other activities like stress are can also trigger reactions in a number of women.

As a woman enters her 40s she will start to notice a decline in her estrogen testerone and progesterone levels, which are early symptoms of menopause.

This decline often causes most women to experience the first signs and symptoms of hot flashes in their 40s.

Usually the symptoms will be gone within 5 years; however, in some cases, the symptoms can last for up to 10 years.

Hot flashes and night sweat treatments can provide some relief for women who are suffering from the effects of the symptoms.